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Support Groups

Everyone needs a little support sometimes, and you’re not alone. Whether you’re looking for community, understanding, or just a safe space to talk things out, browse through our support groups and find options that feel right for you.

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  • University Health & Counseling

    OCD Toolbox

    Three-week virtual group supports students experiencing OCD with coping strategies and peer support.

    Audience: Students

    Type: Group Counseling

  • Spectrum Center

    Q'mmunity Q'nnections

    Offers social drop-in spaces for students seeking community and collective support.

    Audience: Students

    Type: Social Group

  • Trotter Multicultural Center & Multi-Ethnic Student Affairs

    QTBIPOC Kickbacks

    Monthly gathering for community and meals, centering Queer, Trans, Black, Indigenous, and People of Color.

    Audience: Students

    Type: Social Group

  • Campus Information Center

    Resource Navigators

    Student Resource Navigators provide personalized guidance connecting students to people, places, and campus resources.

    Audience: Students

    Type: Peer Support

  • Sexual Assault Prevention and Awareness Center

    SAPAC Peer Led Support Groups

    Offer confidential healing spaces for U-M students who are survivors of sexual assault.

    Audience: Students

    Type: Peer Support

  • University Health & Counseling

    Strength in Vulnerability

    Weekly in-person group supports self-identified women of color building social support, resilience, and coping skills.

    Audience: Students

    Type: Group Counseling

  • Trotter Multicultural Center & Multi-Ethnic Student Affairs

    Support for Incoming Black Students (SIBS)

    Pairs first-year and transfer students with engaged mentors, supporting well-being and success in the Black community.

    Audience: Students

    Type: Peer Support

  • University Health & Counseling

    Understanding Self and Others: CoE Grad Students

    Semester-long confidential group for grad engineering students focuses on growth and relationships.

    Audience: Students

    Type: Group Counseling

  • University Health & Counseling

    Untapped Brilliance with ADHD

    Weekly in-person group for students with ADHD covers time management and emotional regulation; diagnosis required.

    Audience: Students

    Type: Group Counseling