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University Health & Counseling
Autism Support Group
Online support group offers a confidential space for students on or exploring the autism spectrum to discuss common concerns.
Audience: Students
Type: Group Counseling
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Wolverine Wellness
Collegiate Recovery Program
Builds supportive community for students in recovery, promoting academic and college success.
Audience: Students
Type: Peer Support
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Trotter Multicultural Center & Multi-Ethnic Student Affairs
CommuniTEA
Weekly tea gatherings that build community and shared experiences.
Audience: Students
Type: Social Group
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University Health & Counseling
Conquering Social Anxiety
Weekly virtual group reduces social anxiety using coping and communication strategies.
Audience: Students
Type: Group Counseling
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University Health & Counseling
DBT-Informed Skills
Weekly in-person group teaches DBT skills for emotion regulation, mindfulness, stress management, and relationships.
Audience: Students
Type: Group Counseling
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University Health & Counseling
Eating and Body Image Group
Weekly virtual group supports eating/body image concerns with coping skills and stress management.
Audience: Students
Type: Group Counseling
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Spectrum Center
FreshSpectives
Builds community and campus resource knowledge for LGBTQIA2S+ first-year and transfer undergrads.
Audience: Students
Type: Social Group
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University Health & Counseling
Individual Peer Counseling
Matches students with peers of similar backgrounds for mutual resource sharing and social support.
Audience: Students
Type: Peer Support
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University Health & Counseling
Journey Towards Healing
Weekly in-person group offers coping strategies and community for U-M students affected by sexual assault or relationship violence.
Audience: Students
Type: Group Counseling