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Workshops

Ready to pick up a new skill or dive into a topic you care about? Our workshops are a great way to learn, grow, and connect with others outside the classroom. Take a look at what’s available and find sessions that match your interests.

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  • Trotter Multicultural Center & Multi-Ethnic Student Affairs

    Power & Perspectives

    Intro to social power, types of power, and how power shows up in daily life.

    Audience: Students

    Topic: Social Justice, Identity, & Inclusion

  • University Career Center

    Preparing Ph.D.s for Postdocs: How to Make Intentional Choices About if a Postdoc is Right for You

    Discusses how to transition from PhD to postdoc, including types of postdocs and the search/interview process.

    Audience: Grad/Professional

    Topic: Career & Professional Development

  • University Health & Counseling

    Procrastination & Time Management

    Workshop on procrastination, exploring causes, thought patterns, and practical strategies.

    Audience: Students

    Topic: Health, Wellness, & Safety

  • University Health & Counseling

    Progress, Not Perfection

    Helps address maladaptive perfectionism and build healthier patterns.

    Audience: Students

    Topic: Health, Wellness, & Safety

  • Spectrum Center

    Pronouns 101

    Introductory session explains pronouns, their importance, and inclusive bystander intervention.

    Audience: Open to all

    Topic: Social Justice, Identity, & Inclusion

  • University Health & Counseling

    Question, Persuade, Refer

    QPR suicide prevention teaches warning signs and how to connect someone to support.

    Audience: Open to all

    Topic: Health, Wellness, & Safety

  • University Health & Counseling

    Recognizing and Helping a Student in Distress

    Learn to spot and support someone struggling with mental health concerns.

    Audience: Open to all

    Topic: Health, Wellness, & Safety

  • Wolverine Wellness

    Recovery for Ally Training

    Supports students in recovery from substance use disorders.

    Audience: Students

    Topic: Health, Wellness, & Safety

  • University Health & Counseling

    Resiliency & Self-Compassion

    Promotes wellness through building resilience and self-compassion for U-M students.

    Audience: Students

    Topic: Health, Wellness, & Safety